I really can't stand reading therapist bios. To me they feel like the warning announcement on medication commercials, so I'll try and keep this simple.

I'm Kat. I love clients who are willing to work on themselves. Therapy can be so messy and that's okay! We'll clean it up together. 

Some facts about me: I've worked with a variety of populations from hospice to inpatient psych. I think cilantro is an insult to herbs. I despise the phrase, "pull yourself up by the bootstraps." I read a lot. My favorite colors are black and green. I'm an advocate for mental health education and inclusivity. I'm (unapologetically) a hot mess and I'm happily medicated for my own mental health. I'm certified in trauma treatment. Literally no topic is off limits in my office. 

I'm a parent to a couple humans and a few fur babies, married, and confidently winging life. I wish there was a road map to existing after trauma but since there isn't, I strive to make my office a safe space for you to unpack your history and work to write out the future you want. If I haven't lost you yet, I think you deserve to have a person; I'll be your person.